Course Summary

Paleo Diet Pocket Guide


One of the most impactful schools of thought to grace the world of nutrition and dieting was the idea of returning to human roots. Going all the way back to the beginning to recognize what, how, when, and why our eating has evolved. The paleo diet is one of the best representations of primal eating that not only takes you back to your nutritional origins but also reverses modern disease caused by modern food and eating behaviors.

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Paleo Diet Pocket Guide