Course Summary

2019 Dieters Pocket Guide

A Quick and Easy Guide to Finding the Diet that Fits You - The 2019 Dieters Pocket Guide serves as your go-to resource for some of the most effective diets that may help you achieve your health goals. You’ll discover the ins and outs of 7 well-known diets along with their appropriate shopping lists and a few recipes. Changing how you eat is exciting and opens the door to discovering so many food groups you’ve been ignoring. So sit back and dig in!

Preview chapters 1 through 3 below for FREE.

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Super Easy - Great support & help

Introduction
Dieting Mindset
Keto Diet Pocket Guide
Paleo Diet Pocket Guide
Vegan Diet Pocket Guide
Whole Foods & Plant Based Diet Pocket Guide
MIND Diet Pocket Guide
Anti-Inflammatory Diet Pocket Guide
Military Diet Pocket Guide
Final Thoughts