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2019 Dieters Pocket Guide
A Quick and Easy Guide to Finding the Diet that Fits You
The 2019 Dieters Pocket Guide serves as your go-to resource for some of the most effective diets that may help you achieve your health goals. You’ll discover the ins and outs of 7 well-known diets along with their appropriate shopping lists and a few recipes. Changing how you eat is exciting and opens the door to discovering so many food groups you’ve been ignoring. So sit back and dig in!
There is always time left to become who you are intended to be.
I remember with alarming clarity every Deciding Moment in my life since I was in 8th grade.
Seriously.
I grew up about 30 miles east of Cleveland, Ohio and in 8th grade my BFF Ami and I decided we were moving to Tucson, Arizona when we graduated from high school to go to college at the University of Arizona. I KNEW in my heart that I was going to do this. As the years went by I stayed with this vision even when I had to change high schools for my junior and senior year. Even when my guidance c…
Ketosis, Glycolysis, and the Science of Intermittent Fasting
https://nutritionriver.simplerosites.com/courses/5543-the-science-behind-intermittent-fasting
Hi everyone!
My name is Carolyn Maul and I am the Nutritional Director here at Nutrition River.
In my 14 plus years of studying food, fitness, and fads I have become obsessed with getting the facts! I'm so happy that I have this platform to share with you what I know.
Today I wanted to talk to you about the difference between ketosis and glycolysis. These might be two terms that you're like, …